Category Archives: Running

Running Diary Entry 4: Hill Repeats

Hill repeats. Also known as pure misery. I am really digging my running group! (Who am I?!?!) I think I’ve told you before that on Wednesday nights we meet at the track to do speed work, right? Well right now … Continue reading

Posted in Running | Tagged , , , , , , , , , , | 1 Comment

Cauliflower Fried Rice (sort of)

I slept in until 7am this morning! That never happens! Then I laced up my shoes and hit the streets. I logged my easy 3 miles even though I told myself I would run 4. Last night I thought to … Continue reading

Posted in Food, Running | Tagged , , , , , , , , , , , , , | Leave a comment

Running Diary Entry 3: Real Talk

REAL TALK: Ladies, don’t get a bikini wax the day before a long run. That is all.

Posted in Running | Leave a comment

Running Diary Entry 2: Speed Work

I never thought I would say this, but running has been a little therapeutic for me lately. I tell ya, when I miss a few days of working out I get in a serious funk. Work has been insane the … Continue reading

Posted in Running | Tagged , , , , , , , , , , , , | 4 Comments

Running Diary, Entry 1: Ugh

45 thoughts I had on my run this morning: 1. Woo hoo! The weather is perfect, no humidity, thank God! Let’s get moving! 2. Whoa, where did that breeze come from? I hate running when it’s windy. 3. Oh good, … Continue reading

Posted in Running | Tagged , , , , , , , , , , | 3 Comments

Marathon Training Plan

Hi hi hi! Look at me…two posts in one week! I hoping that by posting about my marathon training, some of you readers out there can help me be accountable and stick with it! When I ran my first marathon … Continue reading

Posted in Running | Tagged , , , , , , , , , , , | 4 Comments

Zembiec Memorial WOD

Ok, ok…blogging is hard to keep up with on a regular basis. Especially when you have a fitness blog and you haven’t exactly been practicing what you preach the last couple of weeks. Forgive me! Regardless, the month of May … Continue reading

Posted in CrossFit, Running | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Embracing the Curves

Hi y’all! We’ve had some pretty nice temps this week so far, even though it’s only Tuesday. It’s such a sweet relief to be able to drive to work with my sunroof open! The winters in DC just seem to … Continue reading

Posted in Food, Running, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Plans on Plans on Plans

I have deemed this weekend my planning weekend! What kind of planning am I doing, you ask? Meal planning and training planning. On Monday I’m starting another Whole30. For real this time. I’ve gotta get my butt in gear and get … Continue reading

Posted in CrossFit, Food, Running, Uncategorized | Tagged , , , , , , , , | 2 Comments

Girls on the Run

Have y’all heard of Girls on the Run? It’s a pretty neat organization, I think. Their goal is to inspire girls to take charge of their lives and define the future on their own terms, while incorporating running and fitness into the … Continue reading

Posted in Running | Tagged , , , , , , , , | 2 Comments