Tag Archives: exercise

Running Diary Entry 2: Speed Work

I never thought I would say this, but running has been a little therapeutic for me lately. I tell ya, when I miss a few days of working out I get in a serious funk. Work has been insane the … Continue reading

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Running Diary, Entry 1: Ugh

45 thoughts I had on my run this morning: 1. Woo hoo! The weather is perfect, no humidity, thank God! Let’s get moving! 2. Whoa, where did that breeze come from? I hate running when it’s windy. 3. Oh good, … Continue reading

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Marathon Training Plan

Hi hi hi! Look at me…two posts in one week! I hoping that by posting about my marathon training, some of you readers out there can help me be accountable and stick with it! When I ran my first marathon … Continue reading

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Skill Work: The Snatch

The Snatch. Such a lovely name, right? It’s probably one of the most dreaded Olympic lifts out there. It is a difficult lift that requires a lot of strength, mobility and good technique. I personally love it. I love the … Continue reading

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Gear Review: FlipBelt

Ready, set, flip. So, I’m kind of sort of getting back into this running thing. Slowly, but surely……eventually. Since I’m running around DC and it’s getting darker out earlier, I have decided to be responsible and carry my phone with … Continue reading

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Tuesday Shmuesday

Yesterday was Tuesday but it had the symptoms of a classic Monday.  You could say it was a low down no good kind of day. The kind where when it’s FINALLY time to go home at the end of the … Continue reading

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Get Moving!

I mentioned in my post yesterday that I have been MIA from my blog because of travel and being sick and being lazy. Well, that also means that I was MIA from getting any exercise in. I don’t recommend taking … Continue reading

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