Tag Archives: hero wod

Zembiec Memorial WOD

Ok, ok…blogging is hard to keep up with on a regular basis. Especially when you have a fitness blog and you haven’t exactly been practicing what you preach the last couple of weeks. Forgive me! Regardless, the month of May … Continue reading

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Plans on Plans on Plans

I have deemed this weekend my planning weekend! What kind of planning am I doing, you ask? Meal planning and training planning. On Monday I’m¬†starting another Whole30. For real this time. I’ve gotta get my butt in gear and get … Continue reading

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