Tag Archives: sprint

Running Diary Entry 4: Hill Repeats

Hill repeats. Also known as pure misery. I am really digging my running group! (Who am I?!?!) I think I’ve told you before that on Wednesday nights we meet at the track to do speed work, right? Well right now … Continue reading

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Running Diary Entry 2: Speed Work

I never thought I would say this, but running has been a little therapeutic for me lately. I tell ya, when I miss a few days of working out I get in a serious funk. Work has been insane the … Continue reading

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Fitness Class Review: Soul Cycle

On Tuesday I tried something new! Unless you live under a rock then you’ve probably heard about the newest fitness craze making its way around the country– Soul Cycle. This trendy spin studio opened up five weeks ago in DC … Continue reading

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