Tag Archives: wellness

Marathon Training Plan

Hi hi hi! Look at me…two posts in one week! I hoping that by posting about my marathon training, some of you readers out there can help me be accountable and stick with it! When I ran my first marathon … Continue reading

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I’m Running a Marathon in 2015!

Last week I went for a run. What’s the big deal? It wasn’t a long one. If anyone reading this actually knows me then they know how much I don’t like running so I never voluntarily do it. THAT’S the … Continue reading

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31 Heroes Workout to Remember

  On Saturday my gym hosted its annual 31 Heroes fundraiser. This is a nationally known workout in honor of 30 service members and one military service dog that were killed in a helicopter crash in Afghanistan in 2011. CrossFit … Continue reading

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