Tag Archives: 31 Heroes
31 Heroes Workout to Remember
On Saturday my gym hosted its annual 31 Heroes fundraiser. This is a nationally known workout in honor of 30 service members and one military service dog that were killed in a helicopter crash in Afghanistan in 2011. CrossFit … Continue reading
Posted in CrossFit
Tagged 31 Heroes, charity, CrossFit, fitness, fundraiser, Heroes, labor day, olympic lifting, wellness, WOD
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